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12 Human Food, Fruits and Veggies that Cats Can Eat

David Fields
Last Updated on
by David Fields

You love your feline friend, and it is only natural that you want to make sure that they are eating well. While certain human foods are harmful to cats, there are some options that you can introduce to your cat.

Here are some fruits, vegetables, and other foods safe for your cat to eat.

Colorful Pictures of Food

12 Human Foods that Cats Can Eat

  • Salmon – Fish are rich in omega-3 fatty acids, vitamins, and minerals. Always check fish for bones before giving it to your cats.
  • Turkey – Turkey meat is a lovely option if you want to provide your cat with lean protein. Be sure to avoid any pieces that have seasoning.
  • ShrimpCooked shrimp is a tasty treat for your cat. These crustaceans contain protein, calcium, omega-3 fatty acids, and phosphorus.
  • Egg – Be sure to cook eggs before giving them to your cat since raw eggs can contain viruses and bacteria. You can boil, bake, or scramble eggs for your cats.
  • Hard Cheese – Some cats eat certain cheese better than others. Choose a hard cheese such as gouda or cheddar and only give it to your cat in moderation.
  • BreadCats can have a small amount of bread as a treat. However, most bread does not have nutritional value for cats.
  • Rice – Thoroughly cooked rice has plenty of fiber, so, it is good to give your cat if they have stomach issues.
  • Oatmeal – Choose oatmeal for its fiber and iron content. Make sure the oats are thoroughly cooked before giving them to your cat.
  • Pasta – This is another food that can help alleviate diarrhea for your cat. Beyond this, pasta does not have other nutritional benefits for cats.
  • Whole Grains – Other types of whole grains can be good for your cat on occasion. These grains include bulger, millet, and barley.
  • Broth – Use meat to make broth for your cat. This food can be used as a snack or as a food topper.

12 Fruits Cats Can Eat

  • Apple without skin – Provide antioxidants, fiber, and vitamins to your cat with apples. Be sure to remove seeds and peels since those can be harmful to your cat.
  • Cantaloupe – This melon offers benefits to your feline’s eyes and skin. Cut it into small pieces so that your cat can easily eat it.
  • BananaBananas offer your cat potassium and fiber. Some cats may enjoy chunks or pureed bananas.
  • Blueberry – These berries are a great source of vitamins A, and C. Offer them to your cat in moderation or as a treat,
  • Pumpkin – Pumpkin is a popular food for cats thanks to its fiber and low-calorie count. It can help alleviate diarrhea. Ensure that you remove all seeds and skin before you give this food to your cat.
  • Watermelon – This fruit is wonderful for improving your cat’s water intake, plus it contains plenty of vitamins and minerals. Make sure that you only give your cat seedless watermelon.
  • Pineapple – Pineapple can help your cats’ immune and digestive systems when consumed in small amounts.
  • Cranberry Offer your cat raw or cooked cranberries for a taste of vitamin C and magnesium.
  • Strawberry – Feed your cat these berries in various forms to provide them with vitamin C and potassium.
  • Raspberry – Only give your cat a small number of raspberries so that they get access to their anti-inflammatory properties.
  • Pear – Rich in fiber and vitamins, this fruit should only be served without seeds or peel. Slice or mash the pears to make them easy for your cat to eat.
  • Mango – Mango provides vitamin C, vitamin A, and vitamin B6. Feed your cat slices or cubes of mango and make sure that they are not eating any of the seed or peel.

12 Veggies Cats Can Eat

  • Spinach – While spinach can be beneficial, only feed your cat spinach if they do not have a history of bladder stones.
  • Peas – Peas are often added to cat food thanks to their fiber and vitamin content.
  • Carrot – Always cook these vitamin-rich veggies before giving them to your cats.
  • Cucumber – Peeled cucumber is a great option for overweight cats or any cat who can benefit from magnesium, vitamin C, and vitamin K.
  • Celery – Celery is excellent due to its high volume and fiber content. It can also be healthy for cats with kidney issues.
  • Lettuce – Cut lettuce into small pieces before offering it to your cat. It is rich in many vitamins, fiber, and folate.
  • Green Beans – Green beans provide your cat with iron and protein. Only give your cat sodium-free beans if you are giving them canned beans.
  • Broccoli – Broccoli is rich in vitamins and minerals. However, it can cause constipation. So, only feed broccoli to your cat occasionally.
  • Potato – Cooked potatoes can offer many vitamins and minerals. Boil or bake the potatoes thoroughly since raw potatoes can harm your cat.
  • Avocado – This food provides healthy fats and vitamins. You should only give avocado to your cat in moderation.
  • Asparagus – Small amounts of asparagus can be good for your cat’s digestion. It can also help manage your cat’s weight.
  • Winter Squash – Cooked squash can provide your cat with plenty of vitamins, fiber, and fatty acids. This food is good for digestive and urinary tract health.

What about Dog Food?

You do not need to worry if your cat takes a bite here and there of your dog’s dry or wet food. However, dog food can not be a substitute for cat food.

This rule is because cats require more proteins and fatty acids than dogs, and they also need some vitamins that dogs do not.

How to Feed Cats Human Food

When feeding your cat “human food,”do so in moderation. This restraint is needed because cats have particular dietary requirements that human food may not meet if you do not plan carefully. Many items on this list should only be given as treats.

When preparing food for your cats, do not add any seasoning or added fats. These substances can be harmful to your fluffy friend.

About David Fields
David Fields
David Fields is a long-time animal lover and has been blessed to share his life with many companions. A short list includes ragdoll cats, siberian husky and greyhound dogs, an African Grey parrot, many fish of all sorts, and a pandemonium of parakeet. He writes most of the articles on iPetCompanion and is regularly featured on other popular websites on the Internet.
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